Despite increased awareness of eating disorders over the past decade, the eating pathology of individuals is still problematic. As a result, certain unspecified eating disorders have risen. Eating disorders are quite prevalent

Protein is one of three main macronutrients obtained through plant and animal sources. Plant protein sources include pulses, legumes, tofu, and whole grains whereas animal sources include eggs, poultry, meat, and fish.

What is the philosophy behind biohacking? The biohacking community is growing worldwide as biohackers are promoting the benefits of this fancy new way of living. According to the founder of bullet coffee

Protein is crucial for overall health and is especially important for skin health, as it helps build and repair cells. The body requires different amounts of protein based on age, gender, and

Introduction Obesity is defined as an abnormal or excessive accumulation of fat that serves as a major risk factor for several chronic diseases, including cardiovascular diseases such as heart disease and stroke,

Hirsutism is a condition that causes excessive hair growth in areas where hair growth is common in men, such as the chin, upper lip, chest, abdomen, and back. It is more common

Arthritis is an autoimmune and inflammatory condition in which your immune system damages healthy cells in your body, leading to inflammation (painful swelling) in the affected areas of your body.  Osteoarthritis is

AI can revolutionise weight loss by providing personalised diet plans, exercise recommendations, and behavioural support. It can collect data about individuals’ health, habits, and preferences to create tailored programs. AI can also

Intermittent fasting is a diet focused on when to eat rather than what to eat. It involves alternating periods of eating and fasting, which can lead to weight loss due to reduced