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Investigate the latest scientific developments in the field of weight management.
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions caused by stress, poor diet, and antibiotics can lead to digestive issues and chronic diseases. To maintain a healthy gut, it is important to eat a variety of fibre-rich foods, prebiotics (e.g., fruits, […]
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions caused by stress, poor diet, and antibiotics can lead to
Wegovy and more recently Mounjaro have been approved for weight management in the UK. Both medications are used to treat type 2 diabetes as well as obesity and belong to the class
The author explores Inositol, a natural substance with potential health benefits. They focus on Inositol supplements for Polycystic Ovary Syndrome (PCOS), suggesting it may improve symptoms like irregular periods and fertility. Inositol
Introduction Obesity and hypothyroidism are two common clinical conditions that are strongly correlated. The link has become more significant as obesity rates around the world have increased at an unprecedented rate. Patients
The liver is located at the upper right side of the abdomen. It is the largest internal organ of the human body. The main function of the liver is to remove toxins
The author describes cycle syncing, a method for women to align activities, food, and exercise with hormonal changes throughout their menstrual cycle. This approach is supposed to improve energy, mood, and sleep.
A major health issue on a global scale is obesity. According to the WHO (World Health Organisation), obesity is characterised as an abnormal or excessive fat buildup that poses health problems. Obesity
Microorganisms, often known as microbes, are small living organisms such as bacteria, viruses, fungi, and others. These bacteria, which are present in the trillions, are mostly found on your skin and in
According to the United Nations International Children’s Emergency Fund (UNICEF), adolescent pregnancy is defined as the unintended pregnancy in females of the age group 10-19 years. Adolescent pregnancy can also be phrased
Food borne agents like bacteria and viruses can wreak havoc. Symptoms like nausea, vomiting, and cramps signal food borne foes. Salmonella, E. coli, and Rotavirus are common culprits. Defence Strategies 1. Wash
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