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Investigate the latest scientific developments in the field of weight management.
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets rich in fibre help improve gut health by promoting beneficial bacteria that produce short-chain fatty acids (SCFAs), which support glucose control. While microbiome-based treatments like faecal transplants show promise, more […]
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets rich in fibre help improve gut health
Balanced hormones are crucial for women’s health, impacting mood, sleep, metabolism, and more. Imbalances can cause weight changes, fatigue, mood swings, and other issues. Key hormones include oestrogen, progesterone, and testosterone. Understand
Forget perfect looks! True beauty shines from within, and cosmetic treatments are just tools, not the goal. They can: Remember, it’s YOUR choice:
Childhood obesity, a major health concern, results from factors like high-calorie diets and lack of physical activity. It leads to various health issues and is associated with genetic, behavioural, and environmental factors.
The eating disorders – Bulimia nervosa and anorexia are well known to everyone. Although Orthorexia nervosa (ON) is not very well known, the term has been in existence since 1996. The Diagnostic
Almost everybody has experienced the phenomenon where they eat a nutritious dinner and feel full all the way through. And yet, suddenly, moments later, you find yourself with enough space and hunger
Obesity is a growing concern in all age groups and the prevalence is rapidly increasing worldwide. A Body Mass Index (BMI) of 25 kg/m² is considered overweight and 30 kg/m² is considered
What is obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health. Overweight and obese people are more susceptible to: In addition,
Did you know that there are approximately 150 million Muslims with diabetes worldwide, most of them will be fasting and will need help? This article will provide all the information you need
Infertility is one of the oldest problems faced by human beings. A basic instinct of any animal is to survive and procreate. Any hindrance to these basic instincts causes huge physical, psychological
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*Disclaimer: Results may vary from person to person depending on individual engagement and commitment to the programme.
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health related condition. If you have or suspect you have a medical problem, promptly contact your healthcare provider.
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