Wegovy and more recently Mounjaro have been approved for weight management in the UK. Both medications are used to treat type 2 diabetes as well as obesity and belong to the class

The author explores Inositol, a natural substance with potential health benefits. They focus on Inositol supplements for Polycystic Ovary Syndrome (PCOS), suggesting it may improve symptoms like irregular periods and fertility. Inositol

Introduction Obesity and hypothyroidism are two common clinical conditions that are strongly correlated. The link has become more significant as obesity rates around the world have increased at an unprecedented rate. Patients

The liver is located at the upper right side of the abdomen. It is the largest internal organ of the human body. The main function of the liver is to remove toxins

The author describes a fun and easy way to eat a balanced diet called the rainbow plate. Each colour on the plate represents a group of fruits and vegetables with different vitamins

The author describes cycle syncing, a method for women to align activities, food, and exercise with hormonal changes throughout their menstrual cycle. This approach is supposed to improve energy, mood, and sleep.

Glyphosate, a commonly used herbicide in agriculture for weed control, serves as the primary component in numerous herbicide products. Within the food sector, glyphosate is occasionally utilised as a desiccant for drying

The gut bacteria (microbiome) impacts our health. Probiotics and prebiotics work together to keep them balanced. Probiotics are live good bacteria found in fermented foods, while prebiotics are the food for these

A new diet or trend appears every day in the realm of nutrition and weight control, which is a field that is always changing. Even though several diets could provide short-term benefits,