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EXPERT OPINIONS ON WEIGHT MANAGEMENT

Our team has carefully curated this selection of articles on all things weight.

Monk fruit is a natural sweetener extracted from the fruit of the same name. It is native to China and Indonesia and has been used as a traditional medicine for centuries. The fruit is rich in bioactive compounds, including mogrosides, which give it a sweet taste. Monk fruit is a low-calorie sweetener that can be […]

Monk fruit is a natural sweetener extracted from the fruit of the same name. It is native to China and Indonesia and has been used as a traditional medicine for centuries. The

With the rising cost of energy and goods, the British people are having to take greater care in budgeting living costs in order to be able to pay bills and buy food

It is the spookiest time of the year with many of us celebrating Halloween around the world. We may choose to get dressed up in scary costumes or use the opportunity to

A number of people find that, even though they are treated correctly with thyroxine for under active thyroid (hypothyroidism), continue to gain weight leading to obesity. I get a number of referrals from

As we all know achieving good blood glucose control in people with type 1 and type 2 diabetes reduces complications. People whose blood glucose control is not good develop complications like heart attack, stroke, blindness, kidney

Do you have diabetes and are planning to go on a holiday? It does not matter whether it is type 1 or type 2 diabetes. People with diabetes can have some minor or major complications related

Do you know where the thyroid gland is and what it does? The thyroid gland is located in the lower part of the neck and it secretes certain hormones into the bloodstream

Where is the thyroid gland and what does it do? The thyroid gland is located in the lower part of the neck. There is one lobe on either side of the neck

People with type 1 diabetes usually have an insulin pump, which not only helps improve their blood glucose control but also improves quality of life. However, insulin pump may not be suitable

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