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Our team has carefully curated this selection of articles on all things weight.
While exercise is often seen as a key factor in weight loss, it does not always burn calories effectively. This is due to a phenomenon called adaptive thermogenesis, where the body adjusts its metabolism to conserve energy in response to changes in diet and exercise. Understanding individual metabolic factors and adopting a personalised approach can […]
While exercise is often seen as a key factor in weight loss, it does not always burn calories effectively. This is due to a phenomenon called adaptive thermogenesis, where the body adjusts
Could it be that having such easy access to food and being seemingly well-nourished, we may, in fact, be at risk of malnutrition? Let’s discuss the problem of hidden hunger. Malnutrition According
What does our microbiome have to do with obesity and how can it be affected by our diet? Recently there has been a lot of focus on microbiome and microbiota, and their
More people are troubled with weight gain. Despite several diets, meal replacements, medications and increasing knowledge of healthy eating, the prevalence of obesity is increasing worldwide . Scientists across the globe are
Coronavirus Disease 2019 (COVID-19) has claimed more than 1.25 million human lives since December 2019. Almost 50 million people have had a confirmed SARS-CoV-2 infection to date, the clinical spectrum of which
We all know that to lose weight you have to “eat less and exercise more”. This has been constantly drummed to us. However, the prevalence of obesity in the western world more
Most women struggle to lose weight after the age of 50, more so after menopause. There are several reasons why menopausal women struggle to lose weight. Menopausal women have to go through
A new medication called setmelanotide has been approved in the US by the FDA (Food and Drug Administration) for childhood obesity. FDA is an organisation of the department of health and human
The Chance that a person with obesity (high BMI) will develop severe COVID-19 is high regardless of age, sex, ethnicity and the presence of co-morbidities such as type 2 diabetes, hypertension, and
Semaglutide for weight loss Recent research shows that semaglutide is an effective medication for weight loss. Semaglutide however has not yet been licensed for obesity. Semaglutide can be used for weight loss
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