Our team has carefully curated this selection of articles on all things weight.
Spirulina is a blue-green algae that grows in alkaline water bodies. It has been used as a nutritional supplement since ancient times. Spirulina is nutrient-dense, containing high amounts of protein, beta-carotene, vitamins, minerals, and antioxidants like phycocyanin. The recommended dose is 3-10g/day for adults. However, spirulina also comes with risks due to potential contamination with […]
Spirulina is a blue-green algae that grows in alkaline water bodies. It has been used as a nutritional supplement since ancient times. Spirulina is nutrient-dense, containing high amounts of protein, beta-carotene, vitamins,
The author celebrates plants and highlights their importance on Plant Appreciation Day. They focus on 13 plants with healing properties. For each healing plant, the author provides details including scientific name, the
Mounjaro is an injection which is approved for the treatment of type 2 diabetes. It is now also approved for chronic weight management. The trade name of tirzepatide is Mounjaro. Mounjaro is
Semaglutide is an anti-obesity drug which is prescribed to individuals embarking on a weight loss journey. With weight management being an area of growing significance, physicians all across the globe are turning
Mounjaro (trade name of Tirzepatide) is an FDA (May 2022) approved prescription drug which is currently available solely in an injectable form. It is currently employed as the second line diabetes medication
Wegovy and more recently Mounjaro have been approved for weight management in the UK. Both medications are used to treat type 2 diabetes as well as obesity and belong to the class
The author explores Inositol, a natural substance with potential health benefits. They focus on Inositol supplements for Polycystic Ovary Syndrome (PCOS), suggesting it may improve symptoms like irregular periods and fertility. Inositol
Introduction Obesity and hypothyroidism are two common clinical conditions that are strongly correlated. The link has become more significant as obesity rates around the world have increased at an unprecedented rate. Patients
The liver is located at the upper right side of the abdomen. It is the largest internal organ of the human body. The main function of the liver is to remove toxins
The author describes a fun and easy way to eat a balanced diet called the rainbow plate. Each colour on the plate represents a group of fruits and vegetables with different vitamins
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