Almost everybody has experienced the phenomenon where they eat a nutritious dinner and feel full all the way through. And yet, suddenly, moments later, you find yourself with enough space and hunger
Hibiscus sabdariffa, also known as Karkadi, is a versatile plant with edible parts, primarily the calyx. It is recognised for its medicinal properties and nutritional benefits, including antioxidants. Traditional uses include treating
Obesity is a growing concern in all age groups and the prevalence is rapidly increasing worldwide. A Body Mass Index (BMI) of 25 kg/m² is considered overweight and 30 kg/m² is considered
What is obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health. Overweight and obese people are more susceptible to: In addition,
Did you know that there are approximately 150 million Muslims with diabetes worldwide, most of them will be fasting and will need help? This article will provide all the information you need
Infertility is one of the oldest problems faced by human beings. A basic instinct of any animal is to survive and procreate. Any hindrance to these basic instincts causes huge physical, psychological
A number of people find that, even though they are treated correctly with thyroxine for under active thyroid (hypothyroidism), continue to gain weight leading to obesity. I get a number of referrals from
As we all know achieving good blood glucose control in people with type 1 and type 2 diabetes reduces complications. People whose blood glucose control is not good develop complications like heart attack, stroke, blindness, kidney
Do you have diabetes and are planning to go on a holiday? It does not matter whether it is type 1 or type 2 diabetes. People with diabetes can have some minor or major complications related
Do you know where the thyroid gland is and what it does? The thyroid gland is located in the lower part of the neck and it secretes certain hormones into the bloodstream
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*Disclaimer: Results may vary from person to person depending on individual engagement and commitment to the programme.
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