Is Spirulina Healthy?

October 5, 2024

Spirulina is a blue-green algae that grows in alkaline water bodies. It has been used as a nutritional supplement since ancient times. Spirulina is nutrient-dense, containing high amounts of protein, beta-carotene, vitamins, minerals, and antioxidants like phycocyanin. The recommended dose is 3-10g/day for adults. However, spirulina also comes with risks due to potential contamination with cyanotoxins, heavy metals, pesticides, and other harmful substances. It is important to consult a healthcare provider before use.

Read full blog here: https://www.thelondonobesityclinic.co.in/is-spirulina-healthy/

The London Obesity Clinic/The Yorkshire Obesity Clinic specialises in Weight Loss, Complex Diabetes and Endocrine disorders across the UK with clinics at Harley Street in London, Spire Claremont in Sheffield and Nuffield in Leeds. We offer face to face and virtual consultations with our specialist clinical lead, Dr Rajeswaran, who has 25+ years experience in the field. We also offer screenings for prescription weight loss/weight management medications such as Wegovy injections (semaglutide) which are also suitable for children & Mounjaro injections (tirzepatide), bespoke weight management plans and a unique online weight loss plan for wellness and weight management. We support people with Obesity related medical conditions including Type 2 Diabetes, Fatty Liver, Infertility, Erectile Dysfunction, and Endocrine disorders like Hypothyroidism, Hyperthyroidism, PCOS, Hirsutism, Adrenal Dysfunction, Menopause, Pituitary problems and Sexual Dysfunction. Get in touch to transform your life!

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