The author explores Inositol, a natural substance with potential health benefits. They focus on Inositol supplements for Polycystic Ovary Syndrome (PCOS), suggesting it may improve symptoms like irregular periods and fertility. Inositol might also regulate blood sugar. They advise consulting a doctor before taking Inositol supplements, especially for those with mental health conditions due to potential interactions with medications.

Original article posted here: https://www.thelondonobesityclinic.co.in/should-you-take-inositol-to-improve-pcos/